Nutrient Deficiencies Cheat Sheet
Decode your symptoms and discover what your body needs.
Finally connect the dots between symptoms and missing nutrients—no more confusion.
Imagine...
looking at your symptoms and immediately understanding what nutrients your body is missing—instead of feeling confused and helpless—so you can take targeted action.
But right now, you're tired, your hair is falling out,
your nails are brittle—and no one can tell you why.
You’ve seen doctors, tried supplements, changed your diet—nothing seems to help
With vague symptoms and generic advice, it’s hard to know what your body actually needs
You're frustrated by:
👉 Being told “it’s just stress” or “you’re getting older”
👉 Random supplements that don’t help
👉 Fatigue, brain fog, and unexplained symptoms that linger
You want answers—but understanding your deficiencies shouldn't be a guessing game.
Meet Maria Magnusson
I’m a Registered Holistic Nutritionist and Certified GAPS Practitioner who spent years wondering why I still felt tired and achy — even when eating “healthy.”
It turned out nutrient deficiencies were silently draining my energy and slowing my healing — my afternoon crashes disappeared once I addressed them."
Today, I help busy women understand what their bodies are missing and how to naturally restore balance through real, nutrient-dense foods. 🌸
Meet Maria Magnusson
I’m a Registered Holistic Nutritionist and Certified GAPS Practitioner who spent years wondering why I still felt tired and achy — even when eating “healthy.”
It turned out nutrient deficiencies were silently draining my energy and slowing my healing — my afternoon crashes disappeared once I addressed them."
Today, I help busy women understand what their bodies are missing and how to naturally restore balance through real, nutrient-dense foods. 🌸
What You'll Learn
With this free cheat sheet, you'll finally know what to look for—and what to avoid. You'll learn to:
✅ Match your symptoms to common nutrient deficiencies
✅ Understand what your body may be trying to tell you through signs like fatigue, brittle nails, or brain fog
✅ Focus on the right nutrients first — no more guessing or wasting money on random supplements
✅ Take clear, confident steps toward feeling better and supporting your body naturally
This cheat sheet is a powerful first step toward understanding your body and feeling like yourself again
What's Inside
Includes a full PDF file + a printable wallet-sized cut-out to keep in your purse!
A clear, eye-opening guide to help you connect your symptoms to possible nutrient gaps—so you can finally understand what your body is trying to say.
Easy to use
Insightful
Empowering
Printable
✅ Just find your symptoms and and see what nutrients you may be missing
✅Discover the hidden links between symptoms and nutrient gaps most doctors overlook
✅Finally understand what your body needs
✅Keep it on your phone or print it and put it on your fridge.
Join hundreds of women
who've downloaded this guide!
⭐⭐⭐⭐⭐
“So simple but so powerful! I never realized that my brittle nails and fatigue could be linked to nutrient gaps. This guide gave me direction and confidence.”
-Ernestina Z.
⭐⭐⭐⭐⭐
“This cheat sheet helped me finally connect the dots. I used to feel like my symptoms were random — but now I know what my body is asking for.”
-Daniella V.
⭐⭐⭐⭐⭐
“I printed it and stuck it on my fridge! It's helped me understand what to focus on, instead of wasting money on random supplements.”
-Amana M.
Nutrient Deficiencies
Free Cheat Sheet
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