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7 Key Steps for Digestion Reset
Reduce digestive problems,
boost your energy, and build
healthy habits that work.
4-Week Online Course for Women
This course is perfect for you if you are a woman who:
Feels stuck with digestive symptoms like bloating, fatigue, and pain that prevent you from enjoying life.
Struggles with low energy and poor sleep.
Has tried diets and pills that didn’t work and wants sustainable solutions.
Is overwhelmed by conflicting health advice and doesn’t know where to start.
Is ready and determined to make a positive change in her health.
Are you struggling with digestive problems
like bloating, acid reflux, fatigue, pain, inflammation or brain fog?
This 4-week course will guide you through 7 essential steps that will help you start feeling better —without relying on pills or restrictive diets.
You’ll learn how to identify what works for your unique body, build practical habits, and gain the confidence to make informed decisions for long-term health.
Say goodbye to one-size-fits-all solutions that don’t work. Instead, embrace simple, sustainable changes that are easy to fit into your life.
Let go of old health myths and start building a strong foundation for lasting health today.
What other women are saying
I definitely recommend this course because I found the content valuable , useful and comprehensive , also the recordings of the calls are wonderful to watch, I found solutions for myself in the topics discussed . Maria has a natural talent of teaching people, also experience to relate to. One of the best courses about digestive health I have attended because the solutions are provided in a 360 degrees way from all angles.
(Rated: Better than I expected)
-Alina R.
This course is amazing! you can get valuable information about how to improve your health and your family's too, I've seen a lot of friends and family with health issues, spending a lot of money going to the doctors, paying expensive treatments with no improvement, I'm sure that following simple steps we can change toxic habits related to the food we eat, the products we use on ourselves and to clean the house. I strongly recommend it.
(Rated: Way better than I expected).
-Lilia P.
Thank you very much, Maria! I really enjoyed the course and would definitely recommend it. This course is great for anyone who wants to establish new habits to support or improve their overall health. The course covers different areas of nutrition and lifestyle with depth and great detail. It's very well structured and participants benefit from handouts and worksheets which help to structure the information in your head and progress with analysing your current habits/ lifestyle and making small changes. If you want a comprehensive overview of things that affect your health and practical tips on how to introduce new health habits, this course is for you! (
Rated: Way better than I expected).
-Ekaterina W.
This course on improving gut health has a been a game-changer for me. Maria is very knowledgeable and she was able to share information that is not only transformative, but empowering. She taught me the science behind gut health, and provided actionable steps to take charge of my well-being. This was a practical, clear and insightful course, and helped me identify concerning lifestyle habits and to replace them with making healthier alternatives. I'm grateful for the wealth of knowledge and encouragement Maria has to offer. With much gratitude!
(Rated: Way better than I expected).
-Jatinder J.
Wow! Maria is a powerhouse of knowledge, this course opened my eyes to a lot of things that will change the way I view my health and choices! If you aren't too sure where to start, then this course steps you through the what, why and how to make everyday improvements.
Good, better, best - there's definitely something for everyone no matter where they are on their digestion reset! Thank you! (Rated: Way better than I expected).
-Amanda S.
Meet your coach
Hi! I'm Maria, a Registered Holistic Nutritionist and Certified GAPS Practitioner & Coach. For years, I struggled with severe digestive issues and was diagnosed with five "incurable" autoimmune diseases. Despite following a so-called healthy diet, I kept getting sicker and felt hopeless trying one-size-fits-all solutions that didn’t work.
It wasn’t until I studied Holistic Nutrition and dedicated years to researching digestive health that I finally discovered the root causes of my illnesses—and what I could do to feel better, regain energy, and improve my overall well-being.
For many years, I have helped women with digestive issues and autoimmune conditions find natural ways to feel better and regain their vitality, all while focusing on their unique goals and needs. I truly believe there is always something that can be done to improve one’s health.
If you're ready to take control of your well-being, join my free 4-week course and start your journey to feeling better!
7 Key Steps for Digestion Reset
4-Week Online Course for Women