💚 Enrollment is Open — Start Transforming Your Gut Health Today
A 7-week guided program to help you finally feel well — naturally.
Say Bye to Bloating, Fatigue &
Digestive Issues, Naturally!
A 7-week guided experience to help you finally understand your symptoms, support your gut gently, and feel well again—without restrictive diets, overwhelm, or guesswork.
Because feeling unwell isn’t normal
—and you don’t have to live that way anymore.
✨ Course starts January 4 2026 ✨
Enrollment is OPEN from Dec 3 to Jan 2
Enrollment is OPEN from
Dec 3 to Jan 2
Imagine What Life Could Feel Like...
Feeling lighter — without the constant bloating slowing you down.
Having steady energy all day to get through work, kids, and life without crashing.
Thinking clearly again instead of fighting daily brain fog.
Saying “yes” to spontaneous plans, family adventures or dinners out — without fearing how your body will react.
Knowing what your body needs to thrive — without getting lost in conflicting health advice online.
Feeling calmer and more grounded instead of living in survival mode every single day.
Coming home at the end of the day with something left for yourself — not just enough to collapse.
Understanding what your symptoms are trying to tell you so you can support your body from the root (without guessing).
And knowing that what you learn doesn’t just change YOUR life —it creates a ripple effect for everyone you love.
Live fully again — with the energy, clarity, and confidence
to enjoy the life you’ve been missing.
Because you don’t have to settle for “just getting by” anymore.
"I definitely recommend this course because I found the content valuable, useful and comprehensive, also the recordings of the calls are wonderful to watch, I found solutions for myself in the topics discussed. Maria has a natural talent of teaching people, also experience to relate to. One of the best courses about digestive health I have attended because the solutions are provided in a 360 degrees way from all angles."
(Rated: Better than I expected)
-Alina Rotaru
But right now, maybe your days look more like this…
You cancel plans because you feel too tired, bloated, or uncomfortable.
You skip meals or avoid foods because you’re afraid they’ll make you sick.
You wake up drained — no matter how much you rest.
You feel misunderstood… by doctors, by loved ones, sometimes even by yourself.
You’ve tried diets, pills, or “quick fixes,” but nothing has brought real, lasting relief.
You’re dealing with persistent digestive issues, fatigue, hormonal symptoms, or stubborn weight changes — and doctors haven’t been able to help.
You’re stuck in a loop of conflicting advice… one expert says eliminate carbs, another says go vegan, another pushes supplements. Meanwhile, your doctor prescribes more pills.
You’re overwhelmed, confused, and tired of not knowing who or what to trust anymore.
If this feels familiar... it's not your fault. No one has ever shown you how to support your gut in a way that actually works for your real life.
This program cuts through the noise and gives you ONE clear path — step by step, without overwhelm and guess work.
This course is for you if you’re ready to finally break the cycle and…
Say yes to events, trips, and dinners—without fear of how your body will react.
Enjoy meals that actually support and nourish your body.
Wake up with steady energy to move through your day with ease.
Finally understand your body signals and take care of it with confidence.
Feel energized, comfortable and at ease in your own body.
Build habits that last, so your health lifts you up instead of weighing you down.
This course is a great fit if you're ready to:
Learn what's actually going on in your body — and how to support it naturally.
Try small, simple changes that fit into your real life.
Stop guessing and follow a clear path — with support every step of the way.
It might not be the right time if:
You're only looking for a quick fix or magic pill.
You're not open to trying new things or making small, gentle changes.
You're looking for someone to "fix" you without your participation.
🦋 This isn't about perfection — it's about progress. I'll guide you step by step, and you'll never have to do it alone.
What Makes this Program Different
You don’t need another diet. You don’t need another pill.
And you definitely don’t need to feel guilty or overwhelmed by one-size-fits-all advice.
What you do need get a road map + support — not overwhelm or guesswork.
This program is different because it’s:
One Clear Path: A proven, step-by-step system that cuts through the noise and finally shows you what to do — and why — so you can move forward with confidence.
Practical: Simple, sustainable changes that fit into your real life— designed for busy women who don’t have hours to spend researching, cooking, or trying to figure things out on their own.
Ongoing support: Steady guidance, encouragement, and accountability every step of the way—you're never doing this alone
Transformational: Habits that address root causes and create long-term health, not just temporary relief.
I KNOW YOU'RE SKEPTICAL—I WAS TOO.
After years of:
❌ Elimination diets that made you miserable
❌ Specialists who ran tests but had no answers
❌ Medications that caused more problems than they solved
❌ Programs that promised miracles but delivered nothing
...it makes total sense that you’d feel hesitant.
But here's the difference: This isn't another band-aid solution.
We're addressing the ROOT CAUSES—not just masking symptoms.
We're supporting your body's natural ability to thrive.
And you're not doing it alone. You'll have support every step of the way.
You cancel plans because you feel too tired, bloated, or uncomfortable.
👉 You don’t need another list of rules—you need a clear path, real support, and a plan that actually works for you. That’s exactly what this program gives you.
"This course on improving gut health has a been a game-changer for me. Maria is very knowledgeable and she was able to share information that is not only transformative, but empowering. She taught me the science behind gut health, and provided actionable steps to take charge of my well-being. This was a practical, clear and insightful course, and helped me identify concerning lifestyle habits and to replace them with making healthier alternatives. I'm grateful for the wealth of knowledge and encouragement Maria has to offer. With much gratitude!"
(Rated: Way better than I expected)."
-Jas Jassal
Here’s How It Works
Weekly
video lessons
Group Q&A
Sessions
Worksheets
& Handouts
A Supportive
community
▶️New self-paced module released every Sunday (starts Jan 4)
▶️Watch on YOUR schedule.
▶️ Short, clear 10-15 min video lessons.
▶️Easy to follow
🌿Live Q&A sessions every week
🌿Get your questions answered live
🌿Learn from other's experiences so you’re never stuck, confused or alone
🌿Can't attend live? Submit your questions ahead of time — recordings are always available
📝Practical tools and worksheets that fit easily into your busy life routine
📝Simple action steps you can start using immediately—no overwhelm, no guessing
👭Connect with other women on the same journey so you never feel alone.
👭Go at your own pace.
👭Enjoy 2 BONUS months of support after the program ends (4 months total inside the "Connect the Dots for Wellness" community)
Here’s How It Works
Weekly Video Lessons
▶️New self-paced module released every Sunday (starts Jan 4)
▶️Watch on YOUR schedule.
▶️ Short, clear 10-15 min video lessons.
▶️Easy to follow
Group Q&A Sessions
🌿Live Q&A sessions every week
🌿Get your questions answered live
🌿Learn from other's experiences so you’re never stuck, confused or alone
🌿Can't attend live? Submit your questions ahead of time — recordings are always available
Worksheets & Handouts
📝Practical tools and worksheets that fit easily into your busy life routine
📝Simple action steps you can start using immediately—no overwhelm, no guessing
A Supportive Community
Connect with women on the same journey so you never feel alone.
👭Connect with other women on the same journey so you never feel alone.
👭Go at your own pace.
👭Enjoy 2 BONUS months of support after the program ends (4 months total inside the "Connect the Dots for Wellness" community)
Connect with women on the same journey in my private
"Connect the Dots 4 Wellness" community—and continue getting support for 2 additional months after the program ends, so you never feel alone.
YOUR 7-WEEK TRANSFORMATION ROADMAP
Most programs obsess about what to eat.
This one shows you WHY your symptoms happen — and exactly what to do about them.
Each week tackles a hidden root cause your doctor never explained,
so you finally understand your body… and know how to support it step by step.
✅ WEEK 1: Stop Fighting Your Body. Start Supporting It
Your body isn’t the enemy — it’s communicating. This week you’ll learn:
✔ Why “eating clean” or “perfectly” can still leave you bloated and exhausted
✔ The stress–digestion loop that silently shuts down your gut
✔ How restriction and food fear trigger stress that shuts down digestion.
✔ The mindset shift that helps your body switch back into repair mode
This is where anxiety, fear around food, and second-guessing finally begin to soften.
✅ WEEK 2: Decode Your Symptoms Like a Detective
Your symptoms are not random — they’re data. You’ll learn how to:
✔ Spot patterns (timing, triggers, cravings, bloating cycles)
✔ Understand what your body is asking for
✔ Reduce confusion so you stop Googling or guessing
You’ll finally know the difference between a symptom… and a message.
✅ WEEK 3: Your Microbiome Makeover
Learning to feed the helpers and calm the troublemakers. You’ll discover:
✔ How the bacteria in your gut affect your energy and mood
✔ Simple shifts that strengthen your microbiome naturally
✔ How to support a balanced gut even with a busy schedule
This is the hidden foundation most programs skip.
✅ WEEK 4: The Hidden Toxins that Sabotage Your Gut
Not to scare you — but to empower you. You’ll uncover:
✔ The everyday household, personal care, and kitchen toxins stressing your gut
✔ The simplest swaps for a cleaner, calmer environment
✔ How EMFs, chlorine, fragrances, plastics and even water may quietly impact digestion
Small changes → big relief. No overwhelm.
✅ WEEK 5: The Truth About Food: The Good, The Bad, and The Toxic
This isn’t another diet. This is about understanding food through your unique body, not rules.
You’ll learn:
✔ What foods energize you vs. drain you
✔ Why the same meal feels great one day and awful the next
✔ How to remove what inflames your body — without fear
You’ll eat with clarity, not anxiety.
✅ WEEK 6: Train Your Body to Digest — Even When Life is Stressful
You can’t eliminate stress. But you can master your stress your body stops shutting down digestion every time life gets hectic.
This week you’ll learn:
✔ The difference between stress management (temporary relief) and stress mastery (rewiring how your body responds)
✔ How to shift out of “fight-or-flight” so digestion doesn’t freeze
✔ Simple nervous-system tools you can use anytime — even on the busiest days
✔ How to break the cycle of stress → bloating → frustration
This is the “aha moment” for 90% of women and the game-changer most programs miss.
✅ WEEK 7: Your Gut's Internal Clock: The Overnight Repair Secret
Your gut and brain repair at night — but only when your rhythm is aligned.
You’ll learn:
✔ Why poor sleep leads to a reactive gut (and what to do instead)
✔ How to support your body’s overnight repair cycle
✔ The connection between circadian rhythm and your gut-brain communication
✔ How to reset your internal clock so your body can function the way it’s designed to
When your rhythm aligns, you feel clearer, calmer, and more in control — without forcing anything.
What This Means for You by the End of the 7 Weeks…
After working through each week — step by step, with clarity and support — you’ll start connecting the dots in a way you never have before.
And while everyone’s journey is different, participants begin to notice meaningful shifts not because of restrictions… but because they finally understand their own bodies.
Here’s what you can expect to experience by the end of the 7 weeks:
✨ More clarity about what your body is telling you and why your symptoms show up
✨ More confidence making food and lifestyle choices without second-guessing
✨ More support, with simple daily habits that actually fit your real life
✨ More energy and presence, so you can enjoy your days instead of pushing through them
✨ More calm and grounding, because you're no longer living in constant “survival mode”
These shifts don’t happen overnight — but with a clear roadmap and the right support, they become possible.
PLUS: Get 2 additional months of ongoing support in my private "Connect the Dots 4 Wellness" community—so your transformation doesn't end when the 7 weeks do (4 months in total).
BUT I DON'T HAVE TIME...
I hear you. Between work, kids, and everything else— adding ONE MORE THING feels impossible.
That's exactly why this program is designed differently:
✅ Videos are 10-15 minutes each
✅ Watch on your schedule—at midnight, during lunch, or while the kids play
✅ No elaborate recipes or meal plans to follow
✅ Just simple tweaks to what you're already doing, plus small habit shifts that save time in the long run.
This isn't about adding stress—it's about cutting through the noise and finally following what works.
Hi! I’m Maria Magnusson, a Registered Holistic
Nutritionist and Certified GAPS Practitioner.
For years, I struggled with severe digestive issues and was eventually diagnosed with some autoimmune conditions. Doctors told me my situation was “incurable,” and I felt stuck in a cycle of fatigue, pain, and hopelessness—trying one-size-fits-all diets and medications that never worked.
I know what it's like to:
- Cancel plans because you feel too sick
- Lose hope after another failed treatment
- Feel like your body has betrayed you
- Wonder if you'll ever feel normal again
Everything changed when I discovered holistic nutrition. By addressing the root causes of my symptoms, nourishing my gut, and building simple but powerful lifestyle habits, I was able to turn my health around.
Today, my life feels vibrant and free. I live fully and with ease, with steady energy, deep trust in my body, and the freedom to enjoy life without being held back by sickness or constant symptoms.
🌿 As a Holistic Nutritionist, my mission is simple: To guide women like you to restore your health and feel amazing again—naturally, with habits that last. I'll show you the EXACT path I took, so you don't have to figure it out alone like I did.
Don't just take my word for it—here's what previous students are saying:…
"This course is amazing! You can get valuable information about how to improve your health and your family's too.... I strongly recommend it."
(Rated: Way better than I expected).
-Lilia Perez.
"...This course is great for anyone who wants to establish new habits to support or improve their overall health... It's very well structured ... If you want a comprehensive overview of things that affect your health and practical tips on how to introduce new health habits, this course is for you!"
(Rated: Way better than I expected).
-Ekaterina Walters
"...Maria is a powerhouse of knowledge, this course opened my eyes to a lot of things
that will change the way I view my health and choices! ....
(Rated: Way better than I expected)."
-Amanda Selfe
Say Bye to Bloating, Fatigue &
Digestive Issues, Naturally!
Ready to transform your gut health in 2026?
This 7-week program gives you everything you need to support your digestive health naturally—and because
your gut impacts everything from energy to immunity to mood, you're supporting your entire body.
You'll get clear guidance, practical tools, and 4 full months of ongoing support to restore balance naturally.
💥 Here’s why January is your moment:
While everyone else is scrambling for New Year’s resolutions,
you’ll already be in transformation mode.
✅ You’ll start 2026 with a clear plan (not confusion)
✅ You’ll have support through the hardest “change” months
✅ By spring, you’ll feel like a whole new version of yo
This isn’t another short-term diet.
It’s the last wellness program you’ll ever need.
🎉 Course Start Date: January 4, 2026
✨Enrollment: Dec 3 – Jan 2
This isn’t another short-term diet.
It’s the last wellness program you’ll ever need.
🎉 Course Start Date:
January 4, 2026
✨Enrollment:
Dec 3 – Jan 2
Your Investment
🎉 YOUR INVESTMENT: $397 USD
⏰ This pricing is only available from December 3, 2025 to January 2 2026 at 11:59pm PST
After that, the program price will change.
🎯 Limited spots to ensure quality support
Invest once — gain knowledge you’ll use for life.
Frequently Asked Questions
What if I have questions during the program?
You will never be left on your own.
This program includes 4 months of support, so you always have a place to get answers and guidance.
Here’s how you’ll be supported:
✅ Ask questions inside the private community
✅ Weekly live Q&A calls with me (plus replays)
✅ Learn from other women’s questions and wins
✅ Support as you implement — not just during the lessons
If you ever feel stuck, confused, or unsure how to apply something to your situation, you’ll have a direct space to ask and get clarity.
I have many health issues. How do I know if this course is right for me?
If you're dealing with multiple symptoms, you're probably tired of being told "it's all in your head" or getting dismissed by doctors who don't have answers. This program teaches powerful nutrition and lifestyle strategies that support your body's natural healing — especially if you have chronic, interconnected symptoms.
This is for you if you experience:
✔️ Digestive issues (bloating, gas, constipation, diarrhea)
✔️ Persistent fatigue or low energy
✔️ Food sensitivities or inflammation
✔️ Hormonal or thyroid symptoms
✔️ Autoimmune conditions or flare-ups
✔️ Trouble sleeping or feeling constantly stressed
This is not medical treatment — but it provides the education and tools most women never receive to understand why their body is reacting and how to support it naturally.
You deserve answers, not more band-aids.
What happens after the 7 weeks + 2 months of community support?
The 7 weeks give you the step-by-step roadmap.
The extra 2 months help you apply everything with support, so you build lasting habits — not short-term motivation.
Here’s what you keep forever:
✅ All worksheets, tools, and resources you download
✅ The habits, knowledge, and skills you learn
Video access and community support are available for 4 months total to help you stay consistent, complete the content, and implement with accountability.
(If you’d like continued support after the 4 months, you’ll have the option to join an ongoing membership — completely optional.)
I've tried so many programs before. How is this different?
I get it — and honestly? You should be skeptical. Many women who join have tried diets, detoxes, supplements, or programs that promised results but left them feeling defeated.
Here's what makes this different:
🌿 It's NOT a restrictive diet — you learn what YOUR body needs
🔎 It focuses on root causes, not just masking symptoms
⏳ It's realistic for busy women — small, doable steps (not overwhelming protocols)
🤝 You're not alone — you receive guidance, support, and accountability
🧠 You'll understand the WHY behind each step so you keep your results for life
This isn't about another temporary fix that fizzles out in 3 weeks. It's about finally understanding your body so you never have to start over again.
Can I do this if I'm vegetarian/vegan/have dietary restrictions?
Yes — this program teaches principles that can be adapted to your dietary needs.
Whether you’re:
• Vegetarian or vegan
• Gluten-free, dairy-free, or have allergies
• Following religious dietary guidelines
• On a tight budget with limited options
…you’ll learn how to apply the strategies in a way that supports your unique body.
This isn’t about following one specific “diet” — it’s about learning what helps your digestion and energy thrive.
Will this actually work for someone like me, or is this just for people with 'simple' digestive issues?
If you've been told your symptoms are "just IBS" or "just stress," I want you to know: your struggles are real, and they deserve real solutions.
This program is designed for women with complex, chronic symptoms — the ones whose doctors have run out of answers. Whether you're dealing with one issue or ten, the approach is the same: we address the foundations your body needs to heal, not just surface-level fixes.
Some women come in with "just bloating." Others come in with autoimmune flares, chronic fatigue, hormone issues, and a medicine cabinet full of supplements that aren't working.
They all have one thing in common: they finally get answers that make sense for THEIR body.
You're not too complicated. You're not a lost cause. You just haven't had the right tools yet.
I'm worried this will be too complicated and overwhelming
I get it - you've tried programs before that felt like a part-time job. This is different. Bite-sized video lessons (10 minutes max), simple daily practices, no meal prep required. No diets. No ruling out foods. No long videos. No pressure.
But I don't have time for another health program
I hear you. This program is designed for women who are already maxed out. Lessons are 10 minutes or less, and you can watch them while making breakfast or during your lunch break. No meal prep, no hours of cooking - just simple, doable steps.
Do I have to give up my favorite foods?
I know you're worried about restrictive eating - you've been there before, and it was miserable. This is different.
You won't be handed a list of forbidden foods on Day 1. Instead, you'll become a detective of your own body, learning which foods actually support you and which ones are working against you.
Here's what I've seen happen: When you finally understand the why behind your symptoms (like "Oh, THAT'S why I'm exhausted and bloated every afternoon"), making changes doesn't feel like deprivation - it feels like relief.
You might discover your trigger isn't even bread or dairy. It could be stress, eating too fast, low stomach acid, or a specific ingredient you never suspected.
And when you DO identify a trigger food? You get to choose: Keep eating it and feel awful, or let it go and wake up with energy and a flat stomach. The power is yours.
You're not losing foods - you're gaining clarity, energy, and control over how you feel every single day.
Still unsure or have a personal question before joining?
Click below to reach out through the Info WhatsApp Group
© 2025 Maria Magnusson, All rights reserved.